Use the following calculators to estimate the number of calories burned during certain activities based on either activity duration or distance (only for walking, running, or cycling). To estimate the calories consumed each day, use our Calorie Calculator.
80 - 350 pounds or 35 - 160 kgs
Conducting the activity, Walking: slow, for 45 minutes will burn around 110 calories.
Walking at a pace of 4 kilometers per hour for 5 kilometers will burn around 218 calories. It will take around 1 hour and 15 minutes.